One of my favourite dinners whilst on the Daniel fast was Carribean wild rice, which I can admit does not sound the most interesting but it was delicious. I got the recipe from UltimateDanielFast.com
. Have a read through and you may decide that you would like to give it a try.
Caribbean Wild Rice
1 tablespoon extra-virgin olive oil
½ cup chopped onion
1 clove garlic, minced
1 (8-ounce) can unsweetened pineapple tidbits, juice reserved
2 tablespoons Bragg’s Liquid Aminos or soy sauce
1 ½ tablespoons fresh lime juice
1 cup sliced carrots
1 cup chopped snow peas
1 cup chopped zucchini
½ cup chopped jarred roasted red bell peppers, drained
½ cup black beans, rinsed and drained
½ cup canned chickpeas, rinsed and drained
2 cups cooked wild rice
Chopped macadamia nuts
Heat olive oil in large skillet over medium heat. Stir in onions, and cook until soft and translucent. Add garlic, and cook 1 minute, stirring constantly so garlic doesn’t burn. Add ½ cup pineapple juice, Bragg’s Liquid Aminos, and lime juice. Stir in carrots, snow peas, zucchini, red peppers, black beans, and chickpeas. Increase heat to medium high, stirring often. Cook 5 minutes, or until 3/4 of the liquid is absorbed and vegetables are slightly softened. Add wild rice and pineapple. Increase heat, and stir-fry until heated through. Serve immediately. Garnish with avocado slices and chopped macadamia nuts.
Yield: 6 servings (serving size: about 1 cup)
Use cooked brown rice instead of wild rice.
Bragg’s Liquid Aminos is an alternative to soy sauce that has no added salt or preservatives. It’s a certified non-GMO (not genetically modified) liquid protein concentrate, derived from healthy soybeans, that contains 16 essential and non-essential amino acids.